meet becky...

I live in Harrogate, North Yorkshire with my husband & little boy Freddie, who's one year old. Life to me is all about savoring the luxury of simplicity... walks in nature, a bottle of prosecco with friends, making memories with the people I love, sitting by the fire to indulge in a new self-development book or podcast (with chocolate), a candle lit meal, a weekend away in the countryside & truly loving where you are right now, just as much as you love the idea of where you're going.

I've been on my own journey of healing & self discovery (we are all a work in progress!) to shed the conditioning of who I thought I needed to be to fit in, to rise above the fear of judgement, to manage anxiety & shame... & ultimately, to come back to my true authentic self, feeling whole & complete in who I am so that I could create a life I deeply love, my way.

 I am accredited & registered with over 11 years working in the Psychology field with people from all walks of life including young offenders, those addicted to drink/drugs as well as those who 'have it all' but still don't feel truly lit up by life. I believe that self-awareness, compassion & dedication are at the core of positive change. They provide us with meaning, choices & the opportunity to heal, evolve & grow into the best version of ourselves.

My mission is to support as many people as possible, just like you to heal the experiences that have impacted on you & are holding you back, to remember just how worthy & capable you are, to develop a deep sense of belief & trust in yourself & to show you that whatever you desire in your life, is absolutely possible & available to you.

QUALIFICATIONS: 

PGDip Counselling & Psychotherapy, Diploma in Life Coaching, NLP, Motivational Interviewing, Acceptance & Commitment Therapy, DBT, CBT, DDP, Compassionate Minds, Mental Health First Aid, Complex Trauma & Attachment, Conflict Management.