This powerful bundle combines an in-depth self-paced anxiety course with a 90 minute workshop, giving you the tools, knowledge, and support to manage anxiety from the inside out.
A 90 minute workshop teaching you why overthinking really happens, what it’s trying to protect you from, what not to do when you’re stuck in a loop of overthinking & most importantly - how to begin breaking the cycle.
A self-paced online course combining deep reflection, powerful teachings & proven practices to help you understand and manage anxiety in a holistic way - designed to support your mind, body, and soul.
*Please note: all tickets are non refundable*